Want to maintain your spinal health?
Did you know that chiropractic care can be a preventative spinal care option? Meaning you don’t have to wait until you’re suffering from neck pain to seek help for it.
Whether you’re a new or existing chiropractic patient, if you’re eager to maintain your neck health before it becomes a problem, then join the 300,000 Australians who visit a chiropractor each week.
Research shows that neck pain is a leading cause of disability in adults (reported in up to 20% of adults), with many presenting for assessment.

Implementing positive spinal health habits in the first place, including good posture, sleep hygiene, and regular stretching and exercise regimes, are essential factors in preventing neck pain.
So, by visiting a chiropractor you can help ensure these practices are best supported.
As a chiropractor, I use a variety of non-surgical techniques, such as spinal adjustments, manual therapy and low force intervention. I also offer advice and assistance to help you make the best lifestyle choices for your overall health and wellbeing – reducing the risk of neck pain and stiffness arising in the first place!
My vision and passion is to see more Australians value and experience chiropractic care for their health and wellbeing. Every Australian deserves a healthy spine, and a healthy body so they can live a long and vibrant life.
Get on top of your spinal health today and care for your neck by considering a Chiropractic Assessment.
How does chiropractic help my spinal health? Read more here.
How to Make an Appointment
You can book online for a free 15-minute chiropractic discovery call. You can ask any questions you might have and find out if chiropractic may be able to help you maintain your spinal health. Or you can book online as a new chiropractic client.
As a chiropractor and nutritionist, I see patients daily that breakthrough aches and pains and reverse the signs of ageing joints with chiropractic care. With help, they can turn their life around to a happier, healthier version of themselves. Make yourself a priority today, and get back to living life at your best.
Yours in Health,
Dr. Anthea Holder
(Chiropractor and Functional Nutritional Therapy Practitioner)