Chiropractor, Burwood, Victoria
Anthea Holder – Chiropractor, Burwood East As women, we often lead the way when it comes to family health. We want our kids, partners, and ourselves to feel vibrant, strong, and resilient. But hidden inflammation can quietly drain our energy, worsen aches and pains, and set the stage for chronic illness. The good news? Through …
How to Nourish Your Family and Reduce Inflammation—NaturallyRead More
Anthea Holder – Chiropractor, Burwood East Spring is here—a season that naturally feels lighter, brighter, and more energising. But for many women, especially in their 40s and 50s, energy still feels in short supply. The morning coffee helps you power through, but by mid-afternoon, fatigue hits, and the cravings start. If this sounds familiar, you’re …
The Secret to All-Day Energy Without Relying on CoffeeRead More
Anthea Holder – Chiropractor, Burwood East For many women, the 40s and 50s bring new challenges. Kids may be growing up, work demands can be high, and on top of it all, hormonal shifts of perimenopause and menopause often begin to show up in the body. It’s a stage of life where energy, mobility, and …
Why Women in Their 40s and 50s Need to Prioritise Spine HealthRead More
Anthea Holder – Chiropractor, Burwood East When it comes to health, women often find themselves making the decisions for the whole family. If you’re a mum aged between 35–65, chances are you’ve already discovered the benefits of chiropractic care for yourself — whether that’s relief from back pain, better posture, or simply feeling more aligned …
Why Families in Burwood, Blackburn, and Vermont Choose Chiropractic for Lifelong HealthRead More
